I worked in-person with women’s bodies for 40 years, before I took my work online in a pandemic.
I did everything from movie prep for academy award winners, to partner stretching in-home clients who were severely injured or had long term health challenges.
I’ve had entire decades where I focused and taught cardio based classes, yoga, weight training, and spinning.
I had private fitness studios in LA, and have taught in every setting you can imagine, and some you can’t even imagine.
I have more experience than any Body Coach you know.
During your VIP Body Day we will sort out all the body, strengthening, stretching, injury preventing things and answer all the questions you ever had about your individual body.
We will eat the yummiest healthy foods, and some decadent treats as well. We will walk on the beach and watch the sunset. We will giggle and maybe cry. There will be so many hugs.