BODY SCHOOL

With Kimberley Dashiell

A unique, interactive online fitness program for women. All ages, all levels, all sizes are welcome. 

Body School Live

$195/month

INCLUDES:

  • 20 NEW live classes every month
  • Replays available in the Client Portal within 24 hours
  • Library of on-demand class replays
  • Individualized consistency coaching that keeps you involved and engaged
  • After class daily Q&A, check in, celebrations. Stay if you want to, or race off into your day feeling good!

Live Class Schedule:

  • Mon 4pm PT - Whole Body
  • Tues 9:15am PT - Upper/Lower Body (alternating)
  • Tues 10am PT - Upper/Lower Body (alternating)
  • Wed 4pm PT - Stretch & Mobility
  • Thurs 10am PT - Whole Body

BONUS! YOU’LL ALSO GET ACCESS TO:

  • 30-Minute 1:1 Body Call with Kimberley to brainstorm and strategize about your body, your workout plan, how to use Body School best for YOU, habit building, mindset, working around injuries, health challenges, or your busy life.
  • "Begin Again" 4-week recorded program for anytime you have taken a necessary break from your workouts and you want to re-start and reset your workout plan. In this program, watch Kimberley in real time getting strong again after taking a couple of months off. Spoiler alert! She basically laughs her way through workouts rather than being upset with herself about starting over. 
  • One of a kind, individualized instruction that will change the way you think about workouts forever
Join Body School Live Monthly

Body School On-Demand

$75/Month

INCLUDES:

  • 12 NEW strength classes every month
  • Whole Body, Upper Body, or Lower Body each week
  • Library of on-demand classes you can watch as many times as you want while you're enrolled in Body School
  • Workout independently and make your own schedule!

BONUS! YOU’LL ALSO GET ACCESS TO:

  • "Begin Again" 4-week recorded program for anytime you have taken a necessary break from your workouts and you want to re-start and reset your workout plan. In this program, watch Kimberley in real time getting strong again after taking a couple of months off. Spoiler alert! She basically laughs her way through workouts rather than being upset with herself about starting over. 
Join Body School On-Demand Monthly

MEET KIMBERLEY

Hi! I'm Kimberley.

I have been a fitness coach and yoga teacher in Los Angeles since 1980. I love to help women build long-term strength, endless comfort, and ageless beauty by providing them with individualized fitness programs for all ages and stages of life.

I've helped thousands of women achieve boundless fitness through my exquisite exercise sequences. So whether you are in the best shape of your life or you are just starting out, my thoughtful approach will give you results like you have never experienced before.